Type

Status

in process

Tutor

• M.Sc. Cosima von Uechtritz

Abstract

Flow is the experience of being fully focused on an activity and fluidity of action. In this state, individuals often lose track of time and perform at their optimal levels. For students and other knowledge workers whose productivity relies on attention and engagement in the task, entering a flow state can improve their work efficiency and well-being. Therefore, technologies that help students enter a flow state could provide a valuable benefit, leading to reduced mental workload and improved performance